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Beginner
Groups 1,2 & 3 Time: 30 minutes Instructor
& Assistant in water. Swimming widths. |
These class are run at the shallow end
of the pool. Children need to be confident in this area
of the pool where they will be taught water skills and
basic strokes. They should be confident on their front
and back. Tummy bands may be worn. |
Beginner
Group 4 Time : 30 minutes Instructor on poolside,
Assistants in water
Swimming widths |
Children should be confident in the water
and should require no assistance in travelling in the
water. They should be able to submerge completely and
swim unaided. They will develop strokes and skills further
in slightly deeper water. |
Improvers
Groups 5 & 6 Time: 30 minutes Instructor
on poolside, Assistants in water,
Group 5 widths &
lengths.
Group 6 lengths |
These classes are divided according to
ability, with 6 being the most advanced. Children should
be confident in swimming in the deepest part of the
pool and be able to complete at least 50m unaided. Technique
on strokes with correct breathing and skills are developed
further. |
Improvers
Group 7 Time: 45 minutes. Instructor on poolside. |
Swimmers should be able to complete at
least 200m using good technique in 3 strokes. Technique
will be further developed along with the introduction
of turns and dives. |
Improvers Group 8 Time: 45 minutes. Instructor on poolside. |
Swimmers should be able to complete at least 400m and competant and at a high standard in all 4 strokes. Will be working towards Stage 8-Swimming Badge criteria. |
Survive and Save Time: 1 hour. Instructor on poolside |
This group is by invitation swimmers will be group 7 standard or have Rookie Silver 3. Intensive swimming including the RLSS Survive and Save and competitive swimming for all strokes. |